How to Delete All Your Comments on Facebook: A Step-by-Step Personal G

If you’ve ever looked back at your old Facebook activity and cringed at something you said years ago, you’re definitely not alone.

I’ve been there too. Over time, comments can build up from friendly banter to heated debates and not all of them age gracefully.

Whether you're trying to protect your privacy, maintain a more professional image, or just clean up your digital clutter, Facebook does give you the tools to manage your comment history. Let’s walk through the process together.

Why It’s Worth Cleaning Up Your Comments

Facebook comments don’t just disappear. Unless a post is deleted, your words often stick around for years.

They’re visible to friends, acquaintances, and sometimes even complete strangers, depending on privacy settings. What seemed funny or appropriate at the time might not represent who you are today.

Doing a comment cleanup isn’t just about avoiding embarrassment, it’s also about reclaiming control of your digital presence.

How to Find and Delete Your Comments on Facebook

Here’s the good news: Facebook gives you access to every comment you’ve ever posted through something called the Activity Log.

The not-so-great news? There’s no magical “delete everything” button. But I’ll show you the most efficient way to clean them up.

Open Your Activity Log

To manage your comments on Facebook, you first need to access your Activity Log. This is where all your actions like posts, likes, and comments are stored.

If you’re using Facebook on a computer, start by logging in and clicking your profile picture. From the drop-down menu, choose Settings & Privacy, then click on Settings. On the left side of the screen, you’ll see a menu. Click on Activity Log to open your activity history.

If you’re using the Facebook app on your phone, tap your profile icon to open your profile page. Then tap the three dots under your name. From the menu that appears, select Activity Log. If you don’t see it right away, go to Settings & Privacy, then Settings, and scroll to find Activity Log.

The Activity Log shows a timeline of everything you’ve done on Facebook. It includes posts you’ve made, pages you’ve liked, and every comment you’ve left. This is the main place to view and manage your Facebook activity.

Filter Your Activity to Show Only Comments

Once you’re inside your Activity Log, you can filter it to show only your comments. This helps you quickly find and manage what you’ve written across Facebook.

On a computer, look at the left-hand sidebar and find the section called Your Activity Across Facebook. Click on Comments and Reactions, then choose Comments. This will bring up only the comments you’ve made.

If you’re using the mobile app, scroll down in the Activity Log until you see Interactions. Tap on it, then select Comments from the list.

Delete Comments Manually (and Efficiently)

Facebook doesn’t currently offer a way to delete all your comments at once, but you can still remove them individually with just a few taps.

To delete a comment, find it in your Activity Log or directly on the post. Click or tap the three-dot icon next to the comment. Then select Delete or Remove from the menu that appears. Facebook will ask you to confirm, just tap or click to complete the deletion.

If you're using the mobile app, you might need to press and hold the comment to bring up the delete option. In some cases, it will show as a small trash can icon.

Keep in mind that deleting a comment is permanent. Once it’s gone, there’s no way to recover it even if you change your mind later.

Use Facebook’s Desktop Version for Easier Cleanup

Personally, I’ve found the desktop interface way smoother. You can scroll faster, see more comments at once, and it’s just less clunky than mobile. Everything is better organized and easier to navigate compared to the mobile app.

If you only have your phone, you can still get this desktop-like experience. Just open Facebook in your mobile browser (like Chrome or Safari), and switch to desktop mode from the browser menu.

It might feel a bit small, but it gives you access to the full set of features that aren't always available in the app. This little trick can save you a lot of time.

Download a Copy of Your Comments (Optional)

If you want to see everything you've ever commented on Facebook in one place, you can download a copy of your comment history. This can be helpful if you're doing a full review before deleting or just want to keep a personal record.

To do this, go to Settings & Privacy, then tap or click Settings. From there, find and select Your Facebook Information.

Next, click on Download Your Information. You’ll see a list of data types you can export. Deselect everything except Comments, so you're only downloading what you need.

You’ll be asked to choose a format, either HTML (easier to view in a browser) or JSON (better for technical use or archiving). Once you've made your selection, submit the request.

Facebook will prepare the file and notify you when it’s ready to download. Keep in mind, though, this file is for reference only. You can’t delete comments from it, it’s simply a copy of your comment history for offline viewing.

FAQs

Can I delete all comments at once?

Not exactly, but you can batch-select and delete several using Facebook’s “Manage Activity” tool in the mobile app or via desktop filters.

Will deleting my account remove all my comments?

Yes, but only if the account is permanently deleted. Deactivating keeps your comments visible, just without your name.

Can I delete comments from other people on my posts?

Yes. If it’s your post, you can remove any comment. Just tap the three dots next to it and choose “Delete.”

Takeaway

Taking a few minutes to review and manage your Facebook comments can go a long way in keeping your profile clean, professional, and reflective of who you are today.

While it might feel tedious at first, the sense of digital clarity afterward is totally worth it.

If you haven’t looked at your Activity Log in a while, I highly recommend it. Think of it as spring cleaning for your online self.